GET IN SHAPE WITH ALICIA MAREE FITNESS A Healthier, Happier You! I am passionate about helping women to feel happy, confident & healthy. I offer a variety of training options, and tailor programs to suit each individuals goals, needs, fitness lev…
Naturopathy relief for headaches, shoulder and neck pain. Bob March is an experienced Naturopath specialising in the Emmett technique. It is a low intensity gentle neuromuscular release, that people of all ages experiencing muscle discomfort can bene…
Yoga for every body! A traditional Hatha Yoga class. There are options to make it harder or easier. We do relaxation at the end of each class. Improves strength and flexibility, improves mobility, great to ease stress and tension. Monday and Thursday…